Circuit 1: 2x

• In and out Squats

• Deadlift Rows

• Squat Press

• Jump Squats

• Plank Front Raise

• Hip Raise Chest Fly

Circuit 2: 2x

• Planted Side Lunge

• Curtsy with Front Raise

• Skaters

• Hamstring Curls

• Laying Booty Raise